Yoga and Reiki for Healing

Journey within to create a space of healing and whole hearted love

WELCOME

I created this business to help people like me find their homes in the world and their bodies.

After a traumatic childhood, I spent a lot of time trying a LOT of things to feel okay. I struggled with addiction, disordered eating, dissociation, and depression. I did sobriety programs, and all the therapy modalities - and while those things helped, I still felt that something was missing for me.

After years of feeling incomplete, I finally found something that worked to heal all parts of me. I aspire to use these techniques to assist you, while also empowering you to utilize them independently.

OUR SERVICES

OUR SERVICES

YOGA

Yoga with Sanctuary of Self is always trauma-informed and body positive. Our primary goal is to create a safe space for exploring your body and mind. We work one-on-one or in a small group to best meet your needs.

reiki

Reiki is a gentle energy healing practice. Our sessions will gently bring you to a safe and relaxed state to help you on your healing journey. Sessions are available in one hour increments.

All our modalities are taught and practiced through a trauma-informed lens to aid the nervous system in healing.

Yoga classes start at $100 for 90 minutes.

Reiki is available in one hour increments for $75. Discounts are offered when multiple sessions are booked.

If cost is a barrier, please reach out.

testimonials.

  • ​I recently experienced reiki for the first time from Alexandra. The experience was very comforting and relaxing and I could feel the energy moving throughout my body in a healing way. I look forward to my next session with Alex and recommend her highly!

    Joyce S.

  • I’ve had amazing experiences with Alex. I’ll start by saying that I’m typically pretty skeptical of most things, and reiki didn’t seem legitimate to me. Wow, was I wrong! I can literally feel things moving through my body as she works, and when I ask for confirmation, what she tells me she’s doing matches the sensations I’m feeling. After the few sessions we’ve had, I’ve left feeling noticeably more open and energetic. So please, if you’re a skeptic like I was, give Alex a try! You won’t be disappointed!

    Acacia H.

  • My private yoga classes with Alex were so healing. I've hesitated trying group classes due to my anxiety, so I reached out. She created a beautiful space and helped me feel confident enough to ask questions and continue to explore the practice on my own.

    Jen R.